Cristiano Ronaldo will go down in soccer history as one of the game’s greatest players. Over his long career, he’s certainly earned himself that recognition, winning more than one Ballon D’Or, the UEFA Best Player in Europe award, the World’s Top Goal Scorer recognition, and Globe Soccer Award for Best Player of the Year – all within the last couple of seasons. Besides his tremendous work rate, attention to detail, and competitive drive, lately he has showcased a skill that seems to be helping him keep his spot at the top of soccer: adaptability.
Although at the age of 30, Ronaldo is still very young, he’s not necessarily considered young for a professional soccer player. As each season progresses, he needs to continue to find ways to play to his strengths and remain a dominating force on the field. He’s done that by adapting his tactics on the field. Data show that Ronaldo’s touches on the ball and his number of shots have decreased over the past few years, and that he is covering fewer yards per game with the ball. However, he is still at the top of the charts in scoring. That’s because he’s adept at adapting his game. He’s continuing to develop his finishing technique and his positioning and rather than running here and there on the field, he’s smarter and more deliberate about getting into dangerous positions that provide him the highest opportunity to score.
Adaptability is an important skill for any athlete. Whether you join a team as a much younger or older player, or you’re asked to play in a position you’re not used to for the good of the team, being able to adapt your game in order to keep your performance up is essential. The best way to do this is to first understand and then accept your role, whatever that may be. Do this by recognizing how you can benefit the team. Next, learn what is specifically expected of you. For Ronaldo, that’s scoring goals. Once you know what you’re expected to do, make a plan for how you can do that most effectively and efficiently (like Ronaldo covering fewer yards, but improving his positioning). Continue to make adjustments like this until you are comfortable that you know what you want to do and how you plan to do it in order to do you job on the field or court. Being adaptable will help you continue to contribute to the team and develop your own individual game.
High Performance Sports provides sport psychology services to athletes for performance enhancement